Finding The Right Kratom Dosage

Posted on December 19, 2016 By


Kratom is a herb that can help to reduce anxiety, pain and stress. However, people should consume this herb in the right dosage. Overconsumption/dosage can cause some severe irreversible health problems, while under dosage may not help to achieve desired results. You need to find the ideal dose of Kratom through some trial and error methods. To achieve the desired effect, you should make sure that you buy Kratom of best type and quality. You can always check this website, if you want to buy the best Kratom at best price. According to the website, there are benefits and hazards associated with consuming Kratom.

There are many ways to consume Kratom and we will discuss some of them. Consuming Kratom in the form of tea is one of the popular ways of consuming Kratom. In order to make this tea, you have to boil the water with Kratom powder for thirty minutes and then drain the water separately. You can drink this tea either hot or cold. This is one of the most practical ways to consume Kratom. The only disadvantage with this method is that it takes more time.

You can consume Kratom by adding it to the yogurt. For better results, you can choose some fruit flavored yogurt, which can eliminate the taste of Kratom. Adding Kratom to protein shake is one of the effective ways to consume Kratom. Both protein shake and Kratom can combinedly give more health benefits. However, this method can add up calories. Some people even say that this method is highly effective.

Consuming the Kratom in the form of a capsule may be very easy for people, who do not like the smell and taste of the Kratom. However, the drawback is one has to take many capsules (up to 10) at a time to achieve the results. Moreover, you have to take more quantities of water to consume all those capsules. These are some of the common ways to consume the Kratom. Now let us provide ideas on finding the ideal dose of Kratom for you.

Always remember to take the Kratom in the empty stomach. First take 2 to 3 grams of Kratom and see whether you can see any changes in your after 20 minutes. If there are no significant effects then take some 1-2 grams of Kratom again. There are few tips that you should keep in mind, when you want to regularly consume the Kratom. You should stay hydrated, while taking Kratom because it can quickly dehydrate you.

As mentioned earlier, it is better to consume the Kratom in empty stomach. This is because taking Kratom with food inside your stomach cannot give the desired result. In such case, you may need to consume more quantities of Kratom. There are different strains of Kratom available and their effectiveness may vary significantly. Some strains are very strong and can produce results with the small dosage, while some may have to be taken more. To get more advice and suggestions, you can simply browse other online Kratom guides on the Internet. By knowing the right type of strain and dosage, you can enjoy all the benefits of taking Kratom.

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